There are days when you feel like a total mess. It can get so overwhelming that you start feeling numb, and those negative thoughts begin to consume you completely. It’s okay and natural to feel this way sometimes, but you can’t stay stuck in it - for the sake of your own well-being.
Imagine your mind is a room, and your emotions are its belongings. They are usually in their right places, but sometimes they get messy. When you feel overwhelmed, restless, numb, angry, drained, stressed, or anxious, it’s like shuffling things around in your mind. Your emotions become scattered, just like the mess in your room. And just like you clean your room, you need to sort out your emotions too.
You know that no matter how many times you clean your room, you will have to do it again and again. It takes effort, but you also know you don’t have any other choice. If you don’t clean up, you will be the one struggling in the mess. The same goes for your emotions. If you don’t take care of them, they will only make things harder for you.
[I have so much more to say, but due to Wattpad’s word limit, I can’t share everything here. This topic needs a deeper explanation, so I have written it in more detail in my book GENTLE NOTES. I highly recommend reading Note 17 - it will only take 5-7 minutes of your time.
If you’re struggling with your emotions or mental health right now, I strongly encourage you to read it.
You don’t have to vote - just read it. I really wanted to share it here on the message board, but I can’t because of the character limit. That’s why I published it today in my book. I truly hope it helps you in some way.
And if you know someone who might need to read these words, please feel free to share them. Tag them in the comments, or if they aren’t on Wattpad, you can copy and share it elsewhere.
I’m doing my best to help people here, and I hope these notes bring even a little bit of positivity into someone’s life. Read Note 17 - MUST READ!]
